90 Cottrell St Werribee, VIC 3030
Muscle tightness can linger long after an injury. Stiff shoulders make work uncomfortable. Neck tension can lead to headaches. Deep muscle knots can limit movement and cause pain that keeps returning. When muscles stay tight, recovery often slows down.
Dry needling helps release muscle tension, reduce pain, and improve movement by targeting trigger points within muscles. It is often used alongside physiotherapy to support faster and more effective recovery.
If muscle tightness or persistent pain is limiting you, you can reach out through our Contact Us page to learn whether dry needling is suitable for you.
Before dry needling is used, understanding the source of muscle tension is important. Tight muscles are often a response to movement problems elsewhere in the body.
Our assessment focuses on three areas:
This ensures treatment is purposeful and safe.
Dry needling is often combined with Physiotherapy and Remedial Massage to improve recovery outcomes.
Dry needling is used to reduce muscle tension and support movement restoration. It is always part of a broader treatment plan rather than a standalone solution.
Treatment typically includes:
Dry needling is performed by trained practitioners using sterile, single-use needles in a safe clinical environment.
If persistent muscle tightness is affecting you, you can book an appointment or speak with our team about treatment options.
Dry needling is most effective when used as part of a structured rehabilitation plan. Wyndham Physio & Rehabilitation integrates dry needling with movement-based care to support long-term improvement.
Our approach focuses on three outcomes:
You can learn more about our clinic on the About Us page.
You may feel a brief ache or muscle twitch during treatment. These sensations usually settle quickly.
Relief may be immediate or develop over a few days, especially when combined with rehabilitation exercises.
Mild soreness can occur for 24 to 48 hours, similar to post-exercise soreness.
The number of sessions depends on your condition and response to treatment.
Yes. Treatment is performed using sterile needles by trained professionals.
If muscle tension or recurring pain is slowing your recovery, dry needling can help restore comfort and movement.
Visit our Contact Us page to book an appointment or speak with our team about whether this treatment is right for you.