Neck pain isn’t just a minor inconvenience—it can interfere with your sleep, work, focus, and overall quality of life. At Wyndham Physio and Rehabilitation, our physiotherapists provide specialised care for people dealing with cervical (neck) pain using a calm, personalised, and results-focused approach. Meet Your Cervical Spine Physiotherapist One of the team members leading this … Read more
Wyndham Physio and Rehabilitation is proudly supporting Andrew Thompson as he grows a “Mo” to raise funds for the Movember Foundation. He says ” My Dad can grow the meanest of moustaches. Please support me as I attempt to grow “The Rusty”, I need all the help I can get! All funds going towards a … Read more
Pilates and exercise can benefit everyone, at any stage of life. Pilates enables you to achieve a desired level of fitness that compliments your lifestyle and helps you to reach your personal goals. It focuses on core strength, flexibility, balance, control, and precision of movement. Exercise can be tailored to suit particular injuries & … Read more