Seniors fitness and wellbeing trial for Wyndham residents: A new, dedicated seniors exercise park has opened in Wyndham, supported by Wyndham City and the National Ageing Research Institute (NARI) and funded through Gandel Philanthropy. The Central Park Seniors Exercise Park in Hoppers Crossing has been designed specifically for older people, to help improve physical and…
Movember!!!
Wyndham Physio and Rehabilitation is proudly supporting Andrew Thompson as he grows a “Mo” to raise funds for the Movember Foundation. He says ” My Dad can grow the meanest of moustaches. Please support me as I attempt to grow “The Rusty”, I need all the help I can get! All funds going towards a…
New Member of Wyndham Physio and Rehabilitation Team
In
Blog
We are happy to announce that Andreas Demetriou has joined Wyndham Physio and Rehabilitation team as our new general psychologist who works with adults, adolescents and children. You can find out more about him here. He is available now for consultation. Please call us on (03) 9741 8268 to make an appointment.
Christmas and New Year Opening Hours
In
News
Wyndham Physio and Rehabilitation will be open over the Christmas and new year period as normal. We will only be closed for the public holidays as listed below. Sunday, Christmas Day 25 December 2016 Monday, Boxing day 26 December 2016 Tuesday, 27 December 2016 is a public holiday (Additional day) New Year’s Day Sunday 1st January …
Wyndham Physio & Rehabilitation supports Relay for life
In
Community
Wyndham Physio & Rehabilitation and our team of Practitioners were proud to be a major sponsor and support the Relay for Life Point Cook event, that took place in November 2013. Almost $70,000 was raised in this wonderful community event, organised through the Cancer Council, that enables cancer survivors, their carers, family and colleagues to…
Pilates and exercise can benefit everyone
In
Exercise,
Pilates,
Uncategorized
Pilates and exercise can benefit everyone, at any stage of life. Pilates enables you to achieve a desired level of fitness that compliments your lifestyle and helps you to reach your personal goals. It focuses on core strength, flexibility, balance, control, and precision of movement. Exercise can be tailored to suit particular injuries & conditions…
Cooking is the solution to your New Year’s resolution, say dietitians and celebrity cook
In
Health
To coincide with Australia’s Healthy Weight Week, a recent survey of Australian adults aged 25-49 years, commissioned by the Dietitians Association of Australia (DAA), found 41 per cent of adults resolved to eat healthier in the New Year, while 30 per cent resolved to lose weight. Full Article