Knee pain is the most common condition that affects runners (28.1%), only secondary to foot and ankle issues (34.5%) (Kakouris et al, 2021). It can be quite a frustrating condition – in short term it affects how much and how often a runner can run and in longer terms if not treated in time and … Read more
Neck pain is a commonly seen condition that affects men and women equally. It is common in people who work at a desk in front of the computer and tend to spend extended periods of time in seated postures. Factors contributing to neck pain Factors that commonly tend to cause neck pain are one of … Read more
Neck pain is a commonly seen condition that affects people who work from an office or from a home office. Men and women equally present with neck pain from working at a desk in front of a computer. Neck pain episodes and presentations have increased during the COVID19 pandemic when people spent increasing hours at … Read more
We have all heard it time & again that physical exercises & activity is very important for our elderlies. We have also often heard that it is important that older adults should make exercises a part of their routine. We can’t emphasise this enough & have put together five benefits of exercises for our elderlies. … Read more
An ankle sprain injury is the most common type of foot injury that affects the athletic as well as general population. In the athletic population, ankle sprain can happen when an athlete attempts to jump & twists the ankle while landing This tends to be common in sports such as AFL, soccer, basketball, netball where … Read more
Monday 20th Dec 21 – 9am – 6pm Tuesday 21st Dec 21 – 9am – 6pm Wednesday 22nd Dec 21 – 9am – 6pm Thursday 23rd Dec 21 – 9am – 6pm Friday 24th Dec 21 – 9am – 5pm Wyndham Physio & Rehabilitation will be closed for the Christmas break from: Christmas 25th December … Read more
We are happy to announce that Andreas Demetriou has joined Wyndham Physio and Rehabilitation team as our new general psychologist who works with adults, adolescents and children. You can find out more about him here. He is available now for consultation. Please call us on (03) 9741 8268 to make an appointment.